The Nook Brackendale with Tina Pashumati James.
ASHTANGA WHERE'S THE MAGIC WEEKEND GATHERING
WITH TINA PASHUMATI JAMES
THE NOOK BRACKENDALE.
8TH 9TH JUNE.
7am - 12pm Saturday
7am - 12pm Sunday.
THE MAGIC OF ASHTANGA AND DEEP HEALING.
In the Ashtanga Yoga therapy we look at this ancient Practice safely and joyfully Ujjai breathing the essential link. Students will benefit from exploring the alignment essentials presented in this workshop. kriyas, Pranayma, Arati Mantra, Dive into a technique-driven practice and in-depth discussion of the yoga practice and leave with a renewed inspiration for the deep work of the yoga practice.
Directly experience the process of yoga transformation through a firm foundation in traditional spiritual principles as applied in practice. Expect asana breakdowns as well as an alignment-driven exploration of the yoga poses as a connection to the inner tradition of spiritual inquiry.
WE WILL PREPARE A BEAUTIFUL Elixir ginger and Turmeric TONIC, we will also explore Healing 3 series postures, This workshop is suitable for all levels of practitioner, PEOPLE WHO LOVE YOGA.
To register contact: firstname.lastname@example.org or
call (604)902 0125
FILLING UP ONLY 5 PLACES LEFT BOOK IN ADVANCE.