Loka Yoga

Our theory is practice: daily asana, meditation, pranayama and bhakti

 

 

Tina Classes

The practice of yoga is all about freedom. I teach a variety of yoga classes, from Ashtanga Yoga Therapy, Jivamukti, Shantiseva, Restorative, Yin and Prenatal. I teach every wednesday at The Nook Brackendale

Nita Lake Loka June 2019

7am Ashtanga

12pm Spiritual Warrior

5 30pm Open Vinyasa

Monday in June every Monday.

7am Ashtanga

9am Restorative

12pm Spirit Warrior

4pm Yoga Nidra

5 30pm Open practice of the wild.

 
 
 
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$99 January Special
30 Day Challenge

vegan | yoga | meditation

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Workshops & Events

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Teacher Training

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Yoga Retreats

 

 

Latest News

 
Away from the smog in cities, our hearts are drawn west, where the only dust is earth, and the only barrier is the sky. Head west for the silence that roars from a wild heart.
— Lily Moon River
 
 
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